Be Ready For The Next Pandemic

Enter your location below to find a nearby grocery store, hardware store and pharmacy.
Use the shopping lists to stock up and survive!

Enter your location:

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What You Will Need

Grocery Store

  • Store an emergency food supply of non-perisable food such as:
    • high energy foods: granola bars, fruit/nut mixture, peanut butter
    • canned goods: meat fish, pasta, bottled sauces, soup, stew, vegetables, fruits
    • instant soup mixes, instant cereals, crackers biscuits
    • beverages such as fruit juices, evaporated or powdered milk, UHT milk, instant coffee, tea, hot chocolate mix
    • staples such as salt, pepper, sugar, honey, syrup and jam
  • Store a supply of bottled water for drinking, first aid, cooking and minor sanitation needs:
    • 72-hour to 10-day supply (1-3 litres/day/person)
  • Pet supplies (if applicable)
  • Toilet paper

Hardware Store

  • Store light sources in case of power outages:
    • flashlights and extra batteries
    • camping lanterns with extra fuel
    • candles
    • matches/lighters/candles
  • portable radio (battery powered) and extra batteries
  • Fire extinguisher
  • Garbage bags
  • Pharmacy

  • Store non-prescription medications such as pain relievers, fever medication, cough and cold medications and stomach remedies on hand (i.e. acetaminophen for fever and/or pain).
  • Never run out of prescription medication: Be aware when you and your family members may need a refill of your prescription medications.
  • Assemble a first aid kit:
    • first aid book
    • cotton swabs/cotton balls
    • bandages
    • scissors
    • antiseptic (i.e. hydrogen peroxide)
    • antibiotic ointment
    • pre-moistened towlettes
    • tweezers
    • disposable gloves